
Postpartum Nutrition - Nutrition for New Moms
You spent your pregnancy nourishing and growing your baby.
Now it's time to nourish and re-build a healthy YOU!
Kandice Stellmon, our Certified Nutrition Consultant, will discuss which foods and nutrients are important for providing energy, balancing mood and replenishing your body post-baby. You will learn tips and tricks for making healthy eating easier and leave with some yummy recipes to try at home!
Class size is limited. Be sure to reserve
your space soon!
To register, please call 650-595-5437 or email info@wholefamilywellness.org.
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