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January 2010 Newsletter
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21-Day Detox Groups - Cleanse your body and mind! |
Monday nights 7pm - 8:30pm
First group starts January 25
Second group starts April 12
Almost everyone can benefit from a detoxification
program, and our past participants have included people preparing for
conception, trying to beat weight loss resistance, dealing with digestive
complaints, fatigued and just not "feeling great", wanting
to eat healthier, dealing with skin problems and those just wanting
to give their bodies a well-deserved break!
Read more about our Detoxification Programs in the
Services section
of our website.
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Food for Thought:
Strategies for incorporating
healthy food into your child’s diet |
Find out which foods will nourish your child brain and encourage better behavior and learning outcomes.
During this class, we will discuss practical eating strategies that not only encourage optimal brain function
but taste great and are easy to incorporate into your child's lifestyle. Receipes included!
Presented by our nutritionist Kandice Stellmon.
Class size limited to 25. Be sure to reserve your space soon!
To register, please call 650-595-KIDS (5437) or email
info@wholechildwellness.com.
| Date: |
Saturday, Febuary 6th |
| Time: |
1:00pm - 3:00pm |
| Cost: |
$40 |
| Location: |
Whole Child Wellness
1601 El Camino Real, Suite
101
Belmont, CA 94002 |
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FirstLine Therapy - a clinically proven weight management
and therapeutic lifestyle program |
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FirstLine Therapy (FLT) is a specialized therapeutic lifestyle program that incorporates a
sensible and
doable
eating plan, exercise, appropriate nutritional supplementation, and stress management
in helping you to reach your personal health goals. Kandice
Stellmon offers individual and group 12-week
FirstLine Therapy programs that combine nutrition, fitness
and fun into a comprehensive weight and health management program.
Who would benefit from FirstLine Therapy?
Anyone who would like less
body fat and more lean muscle, more energy, better sleep, improved mood,
and renewed vigor and vitality! FLT can help you, your child, or your
entire family achieve optimal health, and help address many health concerns,
including:
• Overweight/underweight/body composition issues
• Optimal sports and physical performance
• GI disorders (IBS, IBD)
• Food allergies/sensitivities
• Hormonal issues
• High blood pressure, high cholesterol
• Type 2 diabetes, pre-diabetes, hypoglycemia
• Fatigue, sleep disorders, mood problems
• Joint pain, arthritis
• Poor memory, brain fog
• And many others
The FLT 12-week program includes:
• 8
visits with our nutritionist
• Initial and follow-up Body Composition testing (BIA testing)
• Nutritional and lifestyle counseling
• Program guidebook
• Solutions for staying active
• Simple and achievable eating guidelines including recipes
• Progress tracking
• Nutritional supplementation recommendations
Have more questions about FLT?
Call our reception at 650-595-5437 and ask to talk to Kandice!
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H1N1 Vaccine For Everyone |
The health department has finally delivered enough
H1N1 vaccine that we are now able to offer it
to all our patients and their families. Please
call our reception at 650-595-5437 to schedule
an appointment if you are interested in receiving
the H1N1 vaccine.
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Kirkman Supplement Recall |
Some Kirkman products have been recalled as a result of high levels of antimony.
None of these products were sold at Whole Child Wellness.
Below is the full explaination from Kirkman about the recall and exactly which products were recalled.
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Welcome Kenzi! |
Kenzi Song Johnson, daughter of Dr. Song and Peter, was born December 17, 2009 at 7:07am.
She was 2 weeks early but still weighed in at 8 pounds 0 ounces.
Everyone is eating, sleeping and doing great!
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