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November
2011 Newsletter
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Baby Food 101 - Introduction to Solids
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Learn the basics for introducing solids to your little one!
Kandice
Stellmon, our Certified Nutritionist, will discuss when
to start, which foods are best through the first year and
tips to make things easier. Topics also include variations
for a vegetarian diet and spotting food allergies/intolerances.
Last but not least, there will be a fun home-made baby
food cooking demonstration!
Babies in arms are welcome to attend!
Class size is limited. Be sure to reserve
your space soon!
To register, please call 650-595-KIDS (5437) or email
info@wholechildwellness.com.
| Date: |
Thursday,
November 17th |
| Time: |
1:30pm
- 3:00pm |
| Cost: |
$30
per person |
| Location: |
Whole Child Wellness
1601 El Camino Real, Suite
101
Belmont, CA 94002 |
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Get your child through the cold and flu season… Naturally!
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Join Dr. Dana Gerstbacher and Kandice Stellmon, Certified
Nutrition Consultant, for a timely look at safe and effective
ways to manage your child’s
cold and flu naturally.
During the first hour, Dr. Gerstbacher will review holistic
ways to treat your children using homeopathy, herbs, essential
oils and Traditional Chinese Medicine. Topics discussed will
include colds/flus,
earaches, sore throat, and stomach flu. We will help you
put together a home remedy kit for your whole family to
effectively manage many of
your children’s acute healthcare concerns.
In the next hour, Kandice Stellmon will demonstrate how to make healing
foods and beverages that will support your body during a cold or flu.
Learn how to make mineral-rich bone broths from scratch, healing immune-boosting
herbal teas, and a Vitamin C-rich rosehip spread that will nourish you
and your family from the inside out. Kandice will also be discussing
which foods to avoid during a cold and flu and which foods to indulge
in!
Class size is limited to 25. Be sure to reserve
your space soon!
To register, please call 650-595-KIDS (5437) or email
info@wholechildwellness.com.
| Date: |
Saturday, December 3rd |
| Time: |
1:00pm - 3:00pm |
| Cost: |
$50 (includes home remedy guide and healing foods
to take home!)
A home remedy kit will be available for
purchase. |
| Location: |
Whole Child Wellness
1601 El Camino Real, Suite
101
Belmont, CA 94002 |
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